Dip. Couns. MBACP (Reg) Counselling & Psychotherapy
The beauty of Integrative Therapy is its versatility to facilitate change.
You can find me here:
Hello and welcome. Let me introduce myself and my philosophy briefly; I am an open, down to earth person. I have lived and worked with people who identify from many differing gender, cultural, socio-economic and diverse environments and backgrounds. I’ve worked in the construction, fishing and farming industries in various locations around the world. I also developed and produced many award-winning products while involved in the food industry, prior to retraining as a counsellor/psychotherapist.
When we are jealous, we worry that our partner might find someone else more appealing, and we fear that he or she will reject us.
Depression, or major depressive disorder, is a mental health condition marked by an overwhelming feeling of sadness, isolation and despair …
Drug and alcohol addiction typically starts off as recreational, whereby the individual drinks and/or uses in a social setting. Addiction is progressive.
There are many different types of abuse. While the more common forms include domestic violence, child abuse and emotional abuse…
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear.
Stress is something that is part of normal life, in that is experienced by everyone from time to time. However, some people suffer from stress which is so frequent …
Narcissists don’t really love themselves. Actually, they’re driven by shame. It’s the idealised image of themselves, which they convince themselves they embody…
Mourning, often heard interchangeably with grief, is different. Mourning is the outward expression of our grief. In other words, it is our shared social response to loss.
Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects …
Additional Areas of counselling I work with:
- Affairs and betrayal
- Anger management
- Pre-Bereavement, Bereavement
- Carer support
- Child related issues
- Chronic boredom
- Domestic violence
- Drug and alcohol abuse (Substance misuse)
- Eating disorders
- Elderly issues
- Emotional abuse
- Family issues
- Financial concerns/ debt
- Generalised anxiety disorder
- Historical abuse
- Intrusive thoughts
- Obsessive Compulsive Disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Pregnancy and birth
- Separation and divorce
- Sex problem
- Suicidal thoughts
- Wedding nerves
- Work-related stress
If you would like to arrange an initial assessment to find out more, you can email, text or call me.
My Blog & More Thoughts:
Watch this space – my blog will be published shortly.
“ We want to feel, experience and behave in ways which are consistent with our self-image and which reflect what we would like to be like, our ideal-self. ”
I value the unique individual qualities which you already hold and firmly believe everyone has the capacity to think and therefore take responsibility for their life. My style is to work with you collaboratively, empathetically listening to your story, without judgement. I provide a confidential, safe space centred around you.
We’ll explore any difficulties that you might be facing, these may include deeply buried stressful or emotional feelings, thoughts and beliefs, inspiring you to find your own answers.
I trained in Humanistic Integrative counselling. I consider all human beings are worthy of respect acknowledging they have within them an in-built desire to achieve their full potential with a powerful desire for growth with a goal towards positive change.